Weigh In record (no journal entry) for 26 March 2024
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68.2 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 17.56g | Prot: 32.37g | Carbs: 71.40g.
Dinner: Nasi Putih, Satu Porsi Ayam Balado. Snacks/Other: Max Tea Lemon Tea, Tahu Isi. more...
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Losing 3.5 kg a Week
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imaaisyah's Weight History
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