Weigh In record (no journal entry) for 09 June 2015
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 83.80g | Prot: 71.73g | Carbs: 221.48g.
Breakfast: Hallulla, Chauquen Queso Mantecoso. Lunch: Burger King Papas Fritas, Burger King Whopper. Dinner: Dos Alamos Queso Mantecoso de Quilque, Marraqueta sin Miga, PF Salame Ahumado, Quillayes Queso Chacra, Fuchs Pan Pita Multigrano, Colun Mantequilla. Snacks/Other: Costa Carezza Mousse Capuccino, Colun Yogurt Batido Light. more...
|
|
2282 kcal
|
Exercise:
PJ - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|