Weigh In record (no journal entry) for 27 March 2024
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 87.48g | Prot: 62.19g | Carbs: 82.76g.
Breakfast: Barco Minyak Kelapa, Kokita Sambal Bajak, Telur Dadar, Fukumi Nasi Porang. Dinner: Bumbu Kacang, Fukumi Nasi Porang, Sate Ayam. Snacks/Other: Tempe Mendoan, Teh Kotak Teh Kotak Less Sugar. more...
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Gaining 0.2 kg a Week
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bismillahBBI50's Weight History
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