edi.nardi's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024

73 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

155 kcal

Fat: 1.25g | Prot: 15.00g | Carbs: 20.00g. Breakfast: Piracanjuba Whey Zero Lactose Chocolate. more...

2136 kcal

Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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edi.nardi's Weight History