Thalita Gueller's Journal, 27 Mar 24

bendito seja o desafio do ovo! 🙏🏻💪🏻✌🏻
87.7 kg Lost so far: 10.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
1797 kcal Fat: 122.01g | Prot: 132.65g | Carbs: 44.65g.   Breakfast: Ovo, Walmart Queijo Mussarela. Lunch: Queijo Meia Cura, Mexerica, Azeite de Oliva Extra-Virgem, Ovo Cozido, Alface, Tomates, Pepino Japonês. Dinner: Queijo Meia Cura, Ovo Frito. Snacks/Other: Shark Pro Whey Protein Cookies, Shark Pro WHEY 100%, Abacate, Ovo, Queijo Meia Cura. more...
2700 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 30 minutes. more...
Losing 3.9 kg a Week



     
 

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Thalita Gueller's Weight History


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