Weigh In record (no journal entry) for 27 March 2024
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80.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 84.00g | Prot: 92.82g | Carbs: 204.35g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers, Gwoon Granola Rode Vruchten, Aardbeien, Suiker, Campina Volle Melk, Koffie. Lunch: Mayonaise, AH Boerenkaas Belegen 48+, Meergranenbrood, Vomar Paardenworst. Dinner: AH Vissaus, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Mayonaise, AH Gehakt Half-om-Half, AH Ciabatta Afbakbrood. Snacks/Other: Bolletje Bakkers Beschuit Kaneel. more...
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Losing 2.8 kg a Week
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bellamilka's Weight History
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