Weigh In record (no journal entry) for 27 March 2024
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56.9 kg
Lost so far: 15.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 7.88g | Prot: 52.88g | Carbs: 49.74g.
Breakfast: Магнит Грейпфрут , Савушкин Продукт Йогурт Греческий с Клубникой 2%, Parmalat Молоко Низколактозное 0,05%. Lunch: Ноль Грамм Джем Вишня, Клубника, Простоквашино Простоквашино Творог 2%. more...
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Losing 2.1 kg a Week
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