Weigh In record (no journal entry) for 27 March 2024
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 47.80g | Prot: 57.45g | Carbs: 255.86g.
Breakfast: Haribo Saft Goldbären, Coffee with Milk. Second Breakfast: Wok to Walk Wok with Rice and Beef. Lunch: Cheesecake . Dinner: Seitz Spiralen Glutenfrei. Snacks/Other: Cheesecake. more...
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Losing 3.5 kg a Week
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olly_bess's Weight History
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