Weigh In record (no journal entry) for 27 March 2024
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 70.63g | Prot: 60.85g | Carbs: 196.23g.
Breakfast: Banane, Golden Toast Vollkorn Toast, Spiegelei ohne Fett. Dinner: McDonald's Big Mac, McDonald's Chickenburger, McDonald's Curly Fries. more...
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Gaining 4.2 kg a Week
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Sandroich's Weight History
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