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-5 ✅️
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 60.30g | Prot: 92.33g | Carbs: 226.67g.
Breakfast: AH Scharrelkipfilet, Maza Hoemoes, Leev Low Carb Crackers Bruschetta, AH Biologische Halfvolle Melk. Lunch: Komkommer (met Schil), Bio Today Ghee, Go Tan Sweet Chilli Sauce, AH Basic Zuivelspread Naturel, Plus Naturel Tortilla Wraps, Vivera Plantaardige Kipkrokant Schnitzel. Dinner: Bonduelle Edamame Bonen, California Roll. Snacks/Other: Paasei, Softijsje (Vetarm). more...
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Losing 0.6 kg a Week
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