Weigh In record (no journal entry) for 27 March 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 97.42g | Prot: 76.34g | Carbs: 132.68g.
Breakfast: Silueta Pan 100% Integral 8 Cereales , Proteína, Central Lechera Asturiana Leche Entera, Hacendado Napolitana Chocolate, Cacao Puro en Polvo Desgrasado. Lunch: Aceite de Oliva, Aguacate, Queso Feta, Calvo Atún Claro en Aceite de Oliva (Escurrido), Patatas Cocidas. Dinner: Arándanos, Hacendado Fresa o Freson, Hacendado Yogur Griego Natural. more...
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Losing 0.7 kg a Week
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Champiñón Desorejado's Weight History
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