Weigh In record (no journal entry) for 27 March 2024
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 70.59g | Prot: 68.71g | Carbs: 130.34g.
Lunch: Gouda oder Edamer, Fratelli Parmigiani Fenchelsalami, Karotten, Kohlrabi, Rote Paprika. Dinner: Roi De Trefle Raclette Käse, Blumenkohl-Broccoli-Auflauf. Snacks/Other: Banane. more...
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Gaining 1.9 kg a Week
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