|
vy 76
|
58.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 76.06g | Prot: 59.08g | Carbs: 87.33g.
Breakfast: Maitokahvi. Lunch: Valio Arki Juustoraaste, Kotimaista Kanan Fileeleike, Parsakaali. Dinner: Deli Corner Kebabsalaatti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|