Weigh In record (no journal entry) for 27 March 2024
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.07g | Prot: 20.92g | Carbs: 73.10g.
Breakfast: 油桃, 杰哥蛋餅 韭菜盒, 綜合堅果, 水煮蛋, 千層餅. more...
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Losing 1.4 kg a Week
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