Weigh In record (no journal entry) for 26 March 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.91g | Prot: 84.01g | Carbs: 168.16g.
Breakfast: Pep Rueditas. Lunch: Sprite Sprite , Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Coca-Cola Coca-Cola, Arroz Blanco, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Paso de los Toros Pomelo. more...
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Losing 0.4 kg a Week
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brianndub's Weight History
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