Weigh In record (no journal entry) for 26 March 2024
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63.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.92g | Prot: 30.07g | Carbs: 151.57g.
Breakfast: Café com Açúcar, Margarina, Pão de Forma. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Fricassê de Frango, Alface. Snacks/Other: Maçã, Suco de Abacaxi com Hortelã, Fandangos Fandangos Presunto, Ferrero Ferrero Rocher (1). more...
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Losing 0.1 kg a Week
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jaqueerpeskdrama's Weight History
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