Weigh In record (no journal entry) for 26 March 2024
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101.9 kg
Lost so far: 17.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 53.69g | Prot: 50.66g | Carbs: 359.05g.
Breakfast: Blévita Flammkuchen, Coop Prix Garantie Birchermüesli, Kaffee mit Milch und Zucker. Lunch: Äpfel. Dinner: Uncle Ben's Express Risi Bisi. Snacks/Other: Kaffee mit Milch und Zucker, Choc Midor Carré, Schokolade. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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