Weigh In record (no journal entry) for 26 March 2024
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72.7 kg
Lost so far: 26.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 54.60g | Prot: 61.77g | Carbs: 197.76g.
Breakfast: Tía Rosa Doraditas, Alpura Leche Deslactosada, Huevo Revuelto, Tortillas de Maíz, Sánduche de Jamón . Lunch: Coca-Cola Sin Azucar, Guacamole, Tortillas de Maíz, Calabacitas a la Mexicana, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Vaca Blanca Leche Deslactosada, Fresas, Plátano, Crema de Cacahuate, Bimbo Pan Integral . Snacks/Other: D'Gari Gelatina Light, Vaca Blanca Leche Deslactosada, Kellogg's Corn Flakes Original , Ferrero Chocolate, Almendras, Semillas Secas de Chía, Yoplait Yogurt Griego sin Azúcar, Mangos, Dulces de la Rosa Mazapán . more...
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Losing 2.8 kg a Week
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bettyrodriguezperez's Weight History
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