Weigh In record (no journal entry) for 26 March 2024
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 55.79g | Prot: 50.25g | Carbs: 129.71g.
Breakfast: Leberkäse, Dolce Gusto Cappuccino, McDonald's Latte Macchiato - Grande. Lunch: Weißenhorner Panna Cotta mit Himbeersoße, REWE Birne Abate Fetel, Semmel. Dinner: Schafskäse, Brokkolisuppe, Hühnerkeule Fleisch und Haut. Snacks/Other: Medjool Datteln, Medjool Datteln. more...
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Losing 3.5 kg a Week
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chiarazucker's Weight History
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