Weigh In record (no journal entry) for 26 March 2024
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 32.67g | Prot: 90.21g | Carbs: 175.28g.
Breakfast: Pullman Bisnaguinha Artesano, Patê de Atum. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Inglesa Assada, Growth Supplements Maionese Tradicional Growth, Tomates Cereja, Arroz Branco (Cozido). Dinner: Molho Bolonhesa, Macarrão Fresco (Cozido). Snacks/Other: Qualitá Uva Niagara, Melão Orange, Bimbo Rap 10 Fibras, Growth Supplements Whey Protein de Morango, Patê de Atum, Amor Aos Pedaços Bicho de Pé, Banana Brasil Bananada Natural com Ameixa. more...
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2198 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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larissaapolli's Weight History
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