Weigh In record (no journal entry) for 25 March 2024
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 81.51g | Prot: 118.98g | Carbs: 187.43g.
Breakfast: Tâmara, A Tal da Castanha Choconuts, Farinha de Amendoas, Regina Ovo Caipira, True Source True Whey Coconut , QualiCôco Coco Ralado sem Açúcar , Banana Prata, Canela. Lunch: Queijo Brie, Lindt Chocolate 85%, Tâmara, Copacol Filé de Tilápia, Legumes Refogados, Arroz Branco (Cozido), Macaxeira Cozida. Dinner: Wheyviv Biscoito de Proteína Sabor Cookies , Hortifruti Manga Palmer, Tangerinas, Ameixas. Snacks/Other: Mirtilos, True Source True Whey Coconut , Oba Castanha de Caju , Nossa Fruta Polpa de Açaí, Natucoco Leite de Coco em Pó . more...
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steady weight
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andreia.npinheiro's Weight History
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