Weigh In record (no journal entry) for 26 March 2024
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88.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 95.61g | Prot: 83.94g | Carbs: 176.03g.
Breakfast: Milbona Yogurte De Morango, Kiwi Fruit, Pingo Doce Abacate, Milhafre Manteiga com Sal, H3 Ovo Estrelado, Lidl Pão Escuro de Rio Maior. Lunch: Dolce Gusto Café , Chocolate Chiffon Cake, Lidl Chaparro Azeite Virgem, Bulgur (Cooked) , Parsley, Batata Doce (Micro-Ondas), Pingo Doce Bifana de Porco, Pingo Doce Alho Picado. Dinner: Pingo Doce Doce Extra de Morango, Pingo Doce Queijo Serra da Estrela DOP, Lidl Pão Escuro de Rio Maior, Parsley, Bulgur (Cooked), Lidl Creme de Curgete, H3 Ovo Escalfado. more...
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Gaining 3.2 kg a Week
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