Weigh In record (no journal entry) for 26 March 2024
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 28.70g | Prot: 26.43g | Carbs: 141.21g.
Breakfast: BH Leite Integral, Aymoré Biscoito Maria, Pão Francês, Café com Açúcar. Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Mabel Biscoito Bel Cracker, Café com Açúcar, Itambé Manteiga Extra com Sal, Pão Francês. more...
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Gaining 0.3 kg a Week
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Rubiasmrodrigues's Weight History
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