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Aizekа
Journal
26 Mar 24
Aizekа's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
80.5 kg
Lost so far:
20.3 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
456 kcal
Fat: 3.20g | Prot: 42.04g | Carbs: 66.61g.
Breakfast:
Jacobs Кофе Растворимый Monarch, NovaSweet Подсластитель.
Lunch:
Сады Придонья Сок Томатный с Солью, Минтай, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch.
Dinner:
Лента Яблоко Семеренко, Мандарины, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch.
more...
2264 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours and 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 6 hours and 15 minutes.
more...
Losing 6.3 kg a Week
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класс☺
26 Mar 24 by member:
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Aizekа's Weight History
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