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ох,загуляли....на 3 дня!(
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78.3 kg
Lost so far: 26.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 41.45g | Prot: 39.23g | Carbs: 85.51g.
Breakfast: Колбаса Докторская, Огурец (с Кожурой), Простоквашино Сметана 15%, Домашняя Кухня Гречка Запаренная Кипятком, Песочное Печенье, Кофе с Молоком. Dinner: Минтай Жареный. Snacks/Other: Мороженое. more...
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2262 kcal
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Exercise:
Vacuuming - 5 minutes, Showering - 25 minutes, Sitting - 5 hours, Washing Dishes - 10 minutes, Housework - 1 hour, Sleeping - 9 hours, Resting - 8 hours and 20 minutes. more...
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Gaining 1.2 kg a Week
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