Foxes13's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

76.8 kg Lost so far: 10.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

687 kcal

Fat: 42.12g | Prot: 41.48g | Carbs: 39.41g. Breakfast: Кофе, Pretto Сыр Рикотта. Lunch: Магнит Грейпфрут , Гарибальди Зельц Куриный Особый, Кофе, Pretto Сыр Рикотта. Dinner: Красные Помидоры, Огурец (с Кожурой), Оливковое Масло, Жареное Яйцо. Snacks/Other: Киви. more...

161 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week

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Foxes13's Journal, 26 Mar 24

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