Weigh In record (no journal entry) for 26 March 2024
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74 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 63.97g | Prot: 60.62g | Carbs: 14.33g.
Lunch: Leader Price Chocolat Noir 85%, Avocats, Auchan Maasdam, Le Rustique Camembert , Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Leader Price Chocolat Noir 85%, Auchan Maasdam, Bouillon de Boeuf. more...
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1989 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours and 26 minutes. more...
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Losing 0.7 kg a Week
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