Weigh In record (no journal entry) for 26 March 2024
|
76.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 34.55g | Prot: 151.41g | Carbs: 245.74g.
Breakfast: Магнит Каша Овсяная с Черникой, Домашние Вкусняшки Сырники Жареные, Банан. Lunch: Савушкин Продукт Творог Мягкий 0%. Dinner: Белая Дача Смесь Руккола, Радиччо, Фриссе. Snacks/Other: Яичный Белок. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhir-o4ek's Weight History
|