Weigh In record (no journal entry) for 26 March 2024
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101.1 kg
Lost so far: 7.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 20.17g | Prot: 16.52g | Carbs: 76.97g.
Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Olivolja, Vitt Bröd. Dinner: Morötter, Potatis (Skalad, med Salt, Kokt), Vitt Bordsvin, Vitt Bordsvin. Snacks/Other: Prosecco. more...
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Losing 0.4 kg a Week
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ewalundstrom's Weight History
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