Weigh In record (no journal entry) for 25 March 2024
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73.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.90g | Prot: 76.42g | Carbs: 170.22g.
Breakfast: Té Verde, Los Volcanes Queso Oaxaca, Frijoles Refritos, Huevo Revuelto, Sanissimo Salmas (Paquete), Fresas, Farmacias Similares Simi Low Carb Protein, Avena, Vaca Blanca Leche Deslactosada. Lunch: Aguacate, Tortillas de Maíz, Chicharrón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Café, Vaca Blanca Leche Deslactosada, Semillas Secas de Chía, Fresas, Plátano, Crema de Cacahuate, Okko Brown Rice Cakes. Snacks/Other: Dulces de la Rosa Coconugs, D'Gari Gelatina Light, Uvas Pasas (sin Semillas), Almendras. more...
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Losing 2.1 kg a Week
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bettyrodriguezperez's Weight History
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