Weigh In record (no journal entry) for 26 March 2024
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117 kg
Lost so far: 28 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 64.04g | Prot: 89.37g | Carbs: 65.95g.
Breakfast: Яйцо Куриное. Lunch: Ермолино Голубцы, Щи с Курицей. Dinner: Глобус Стебель Сельдерея, Свекла Вареная, Минтай Жареный, Bonvida Смесь Овощная «Мексиканская», Рис. more...
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Losing 9.8 kg a Week
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andrey_hdvd's Weight History
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