Weigh In record (no journal entry) for 26 March 2024
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98.9 kg
Lost so far: 9.7 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.55g | Prot: 26.76g | Carbs: 29.66g.
Breakfast: Огурец (с Кожурой), Редис, Соевый Соус, Салат Айсберг. Lunch: Мексиканская Смесь, Hortex Брюссельская Капуста, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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Losing 9.8 kg a Week
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Dashuta1988's Weight History
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