Weigh In record (no journal entry) for 25 March 2024
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 58.59g | Prot: 30.07g | Carbs: 226.58g.
Breakfast: Trader Joe's Raw Whole Cashews, Don Miguel Egg & Sausage Breakfast Burrito, Coffee with Cream and Sugar. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Costco Mini Almond Cake. Snacks/Other: Trader Joe's Sour Jelly Beans , Panda Black Licorice (30g), My/Mo Mochi Ice Cream. more...
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Losing 0.6 kg a Week
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shadowprancer's Weight History
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