Weigh In record (no journal entry) for 25 March 2024
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 81.34g | Prot: 57.93g | Carbs: 247.45g.
Lunch: Вязанка Сосиски Молочные, Макароны Отварные. Dinner: Майонез, Белый Хлеб, Му-Му Суп Картофельный с Грибами. Snacks/Other: Банан, Апельсин, Коркунов Конфета. more...
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Losing 2.8 kg a Week
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Жулай Роман's Weight History
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