started at 203,
|
90.0 kg
Lost so far: 3.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 32.09g | Prot: 72.75g | Carbs: 178.07g.
Breakfast: Coffee, Half and Half Cream, International Delight Pumpkin Spice. Lunch: Dijon Mustard, Hellmann's Real Mayonnaise, Oroweat Keto Tortillas, Onions, Mushrooms , Bell Peppers, Green Ocean Pacific White Shrimp. Dinner: White Claw Alcohol, Chickapea Organic Spirals, Michelob Ultra (Bottle), Sum-M Chicken Gyoza Dumplings. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddyleits's Weight History
|