Weigh In record (no journal entry) for 25 March 2024
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.00g | Prot: 29.78g | Carbs: 128.40g.
Breakfast: Tadım Kuru Kayısı, Kuru Erik, Haşlanmış Yumurta, Elma, İçim Laktozsuz Kefir , Ceviz, Keten Tohumu. Dinner: Sebzeli Makarna, Pişmiş Pancar (Taze Olandan), Çerezya Medine Hurması, Bulgur Çorbası. more...
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Losing 0.0 kg a Week
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asilvefit10's Weight History
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