kiruru00's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

38.8 kg Lost so far: 0.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

846 kcal

Fat: 21.98g | Prot: 15.14g | Carbs: 146.12g. Breakfast: Milka Happy Easter, Alpro Кокосовое Молоко без Сахара, Магнит Банан, Магнит Банан. Dinner: Чай, Русское Море Морская Капуста с Грибами, Самокат Рис Длиннозерный в Пакетиках. Snacks/Other: Macguffin Начос Барбекю. more...

244 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...

Losing 2.8 kg a Week

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