Weigh In record (no journal entry) for 25 March 2024
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.38g | Prot: 41.76g | Carbs: 63.68g.
Breakfast: Seven Boys Pão de Forma (50g), Pilão Café, Italac Leite Desnatado, Doriana Margarina Cremosa com Sal. Lunch: Bobó de Camarão, Nat Coxinha da Asa com Pele, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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ritakassia's Weight History
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