Weigh In record (no journal entry) for 25 March 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 46.49g | Prot: 93.09g | Carbs: 236.26g.
Breakfast: Piracanjuba Manteiga Zero Lactose, Pão Francês, Chef Whey Pistache, Banana Prata, Morangos, Italac Leite Semidesnatado Zero Lactose. Lunch: Hortifruti Mandioca Cozida, Hortifruti Mandioca Cozida. Dinner: Lacta Chocolate Ao Leite, Qualy Margarina Light 0% Lactose , Maminha Grelhada, Hortifruti Mandioca Cozida. Snacks/Other: Nectarinas. more...
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Gaining 0.4 kg a Week
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caroldrigues2023's Weight History
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