Weigh In record (no journal entry) for 25 March 2024
|
91.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 60.59g | Prot: 114.89g | Carbs: 137.37g.
Breakfast: Ovo Frito, Bauducco Pão de Forma Tradicional, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Peito de Frango, Paçoca de Carne de Sol, Arroz Branco (Cozido), Salada de Batata. Dinner: Baião de Dois, Carne de Vaca Assada. Snacks/Other: Life Me Brownie, Sanduíche Natural Solange Salgados. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|