Weigh In record (no journal entry) for 25 March 2024
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 56.28g | Prot: 58.36g | Carbs: 81.32g.
Lunch: Coffee with Cream, Great Value Green Olives with Pimento, Tuna Fish Salad , Jif Extra Crunchy Peanut Butter, Boiled Egg, Trader Joe's Clementines, Butter , Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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Gaining 1.9 kg a Week
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