Weigh In record (no journal entry) for 25 March 2024
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 15.57g | Prot: 17.72g | Carbs: 31.81g.
Breakfast: Mamão Formosa, Ovo Frito, Président Queijo Cheddar, Cuscuz (Cozido). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|