keenvette's Journal, 08 Jun 15

petit à petit. .
71.5 kg Lost so far: 3.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
580 kcal Fat: 19.76g | Prot: 44.54g | Carbs: 56.37g.   Breakfast: Sucre, Nescafé Cappuccino. Lunch: Sucre, Café, Flan de Courgette, Fleury Michon Le Supérieur sans Couenne, Fleury Michon Le Supérieur sans Couenne. Dinner: Carrefour Discount Jambon Supérieur sans Couenne, Carrefour Discount Jambon Supérieur sans Couenne. Snacks/Other: Andros Compote Pomme Poire, Kinder Bueno. more...
Losing 1.8 kg a Week

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