Weigh In record (no journal entry) for 25 March 2024
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102.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 97.67g | Prot: 38.85g | Carbs: 271.49g.
Breakfast: Butter, Kaffee mit Milch und Zucker, M-Budget Erdbeeren Konfitüre, Migros American XL-Toast. Lunch: Blévita Flammkuchen, Orangen. Dinner: Milch, Vanillecreme, MyMüesli. Snacks/Other: Schokolade, Choc Midor Carré, Kaffee mit Milch und Zucker, Balisto Korn Mix. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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