Weigh In record (no journal entry) for 20 March 2024
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103.6 kg
Lost so far: 15.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 112.57g | Prot: 67.07g | Carbs: 261.19g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Banane, Kaffee mit Milch und Zucker, Wernli Sablé. Dinner: Butter, Migros Appenzeller Surchoix, Migros American XL-Toast, Anna's Best Karottencrèmesuppe. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Gaining 0.0 kg a Week
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binamabnehmen's Weight History
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