Weigh In record (no journal entry) for 25 March 2024
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.12g | Prot: 76.94g | Carbs: 45.93g.
Breakfast: Сухие Цельные Семена Кунжута, Сыр Пармезан (Тертый), Farm Milk Молоко 0,5%, Помидоры Черри, Жареное Яйцо, Говядина Варено-Копченая. Lunch: Грибы, Киноа (Вареный). more...
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Gaining 0.4 kg a Week
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rmedinskayaa's Weight History
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