Weigh In record (no journal entry) for 25 March 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 23.79g | Prot: 84.35g | Carbs: 14.96g.
Lunch: Tomates, Ovo Mal Cozido. Dinner: Tomates, Contra-filé Grelhado. Snacks/Other: Morangos, Dux Whey Protein Isolado Cookies . more...
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Gaining 0.9 kg a Week
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edi.nardi's Weight History
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