Weigh In record (no journal entry) for 25 March 2024
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79.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 22.94g | Prot: 63.14g | Carbs: 99.07g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Черносливом, Домик в деревне Молоко 2,5%. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Ehrmann Chocolate Pudding High Protein, Джелео Желе Зеро 0 Калорий. more...
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Losing 1.4 kg a Week
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gkolokol2's Weight History
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