Weigh In record (no journal entry) for 25 March 2024
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 26.26g | Prot: 115.86g | Carbs: 120.66g.
Breakfast: Marilan Torrada Light Magic Toast, Café. Lunch: Abacaxi, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Queijo Parmesão (Ralado), Pão Francês, Swift Caldo Verde com Linguiça Calabresa e Fios de Couve. more...
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2295 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 5 hours, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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Danielle D'Allevedo's Weight History
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