Weigh In record (no journal entry) for 25 March 2024
|
90.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 68.60g | Prot: 97.34g | Carbs: 89.75g.
Breakfast: Gekookt Ei, Tasty Basics Crackers Meerzaden. Lunch: Tasty Basics Crackers Meerzaden. Dinner: AH Runderrookvlees , Healthy Bakers Low Carb Bolletjes, Zaanse Halfvolle Mayonaise, Komkommer, Bospeen, AH Kippendijfilet, No Fairytales Wortel Tortilla, Pompoen. Snacks/Other: Neoh Caramel Nuts Bar, Cava, Campari Campari. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|